Services
Welcome to HolisticHealing, where we are dedicated to enhancing your mental well-being through professional counseling and holistic practices. Our experienced therapist, MaKaylah Meredith, is here to guide you on your journey toward improved health and happiness. Together, we will develop personalized strategies to support your mental and emotional growth. We invite you to take this important step toward transformation with us.
Consultation
Schedule a free consultation with Holistic Healing to get started on your journey to mental wellness. In this call we'll get to know each other, discuss your concerns and goals, and I'll explain my approach to counseling so you can decide if I am the right counselor for you. Together, we can create an individualized plan to help you achieve the peace and balance that you desire.
Individual Counseling
Holistic healing offers individual virtual therapy sessions that take a person-centered approach. During these virtual sessions, I will listen to your story and help you explore and better understand your thoughts, feelings, and experiences. I will work with you to create a safe, non-judgmental space to help you gain insight and develop coping strategies to help you reach your goals.
Couples Counseling
Holistic healing offers partnered sessions that take a person-centered approach. During these virtual sessions, I will listen to your story and help you explore and better understand your thoughts, feelings, and experiences. I will work with you to create a safe, non-judgmental space to help you gain insight and develop coping strategies to help you reach your goals.
Meet Your Counselor
MaKaylah is a licensed counselor (LPC) and Certified Rehabilitation Counselor (CRC) who is dedicated to helping each client achieve holistic wellness. She specializes in providing counseling/talk therapy services to individuals who need assistance navigating an acquired and or congenital disability along with providing talk therapy for those with developmental disabilities. She graduated from Maryville University with a Master's Degree in Rehabilitation Counseling and has 4+ years of experience working in Direct Patient Care and counseling/Social Service-related fields.
"Healing takes courage, and we all have courage, even if we have to dig a little to find it."
- Tori Amos
Aquired
A disability that has developed during the person's lifetime that results in illness or injury.
i.e. TBI, Stroke, MS, Spinal Injury, vision, etc.
Congenital
Those disabilities that someone has had from birth as well as hereditary conditions.
i.e. Down Syndrome, spina bifida
Developmental
These conditions begin during the developmental period, may impact day-to-day functioning, and usually last throughout a person's lifetime.
i.e. ADHD, Autism Spectrum Disorder (ASD), etc.
Approach
At Holistic Healing, MaKaylah believes in taking a holistic approach to mental health counseling. She incorporates various evidence-based therapies such as person-centered therapy, cognitive-behavioral therapy, mindfulness-based therapy, and therapeutic journaling to help clients achieve emotional and mental well-being.
Relationship Issues
Stress Management
